Hands + feet
Select Striking
Develop sound striking fundamentals through pad work, movement, defense, and controlled partner training.
What to expect
Training with a clear purpose.
Training develops stance, movement, offense, and defense in a controlled coaching environment. Classes are built around learning—not taking unnecessary damage.
Who it is for: Beginners and experienced students who want practical, technically sound striking.
- Fundamental offense and defense
- Conditioning with a purpose
- Technical, supervised training
Start here
Your first class is free.
You don’t have to know what to bring or where to stand. We’ll walk you through it.